Does this sound familiar, Reader?
You promise yourself this is the week you'll finally make time for your art. But then life happens. Work piles up. Errands take over. And before you know it, another week has slipped away—and your creative project sits untouched.
You've heard the advice to make an appointment with yourself, but you find that it's easy to break plans with yourself. When it's just you, there's no accountability. No one's waiting. So you reschedule... again. Sigh.
Sound familiar?
There's a surprisingly simple solution that can help you break this cycle: body doubling.
What is Body Doubling?
Body doubling is the practice of working alongside someone else—even virtually—to help you stay focused and motivated. It's not about collaboration or feedback. It's simply the presence of another person working that helps you stay on task and get things done.
Why Body Doubling is So Effective
There's something powerful about knowing someone else is with you. Here's why it works:
- Accountability: When others are present, you're more likely to stay on task
- Removes friction: Starting is the hardest part, so remove excuses and barriers by committing to a weekly session.
- Creates community: We're social animals; reinforce that you're not alone in your creative journey.
- Helps you make progress: Small steps make big change, and an hour per week is a palatable pace.
How to Get Started with Body Doubling
Starting is simple:
- Find a partner or group (or join one—more on that below!)
- Set a specific time to work together
- Show up, camera on and mic muted, and set an intention for the hour
- Stay focused for the agreed-upon time
That's it! No talking required. Just presence and focus.
Join Us: Weekly Painting Focus Sessions
I'm so excited to announce a new feature exclusively for Foxsy members: Weekly Painting Focus Sessions!
Every Thursday at 1pm CST, we're meeting for an hour-long body doubling session. Bring whatever creative project you're working on—whether it's painting, sketching, lettering, journaling, or whatever—and let's make progress together.
A quick note: The room is capped at 100 people, and we have a LOT more members than that. It's first come, first served! I have no idea how many of you will show up, so I thought I'd let you know just in case. Please arrive at or before 1pm CST. Once we're locked in and working, there's no telling whether you'll get into the room because I'll be heads down on my own painting.
Even if Thursday is the only time you can dedicate to your art each week, that's one hour more than zero. And over time, those hours add up to real progress.
This Thursday at 1pm CST. Click the button below to access the Zoom room and bookmark it for later.
Remember: Consistency beats perfection every time. One hour a week can transform your creative practice.
See you Thursday!
Cheers,
Shelby
P.S. Can't make it this week? No worries—we'll be here every Thursday. Mark your calendar and join us when you can!
P.S.S. Don't miss out on tomorrow's class! 👇
Collaborative Collage: Making New Art with Old Images
📅 Wednesday, Jan. 28th, 2 PM CST
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